Exercise or Not, Sitting at a Desk All Day Is Bad for You – Fitness – Lifehacker

What a shock, sitting all day at a desk is bad for you…

Exercise or Not, Sitting at a Desk All Day Is Bad for You – Fitness – Lifehacker.

Seriously people, stand up from time to time and take a walk, hit the gym, or walk a few more blocks, rather than driving to the corner store!

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