Let’s face it, some of us can’t make it to the gym for various reasons. Whether we’re too lazy, not motivated enough, or just can’t afford those monthly membership fees, it doesn’t mean we can’t get out of our chairs and into a better body. (more…)
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Exercise or Not, Sitting at a Desk All Day Is Bad for You – Fitness – Lifehacker
March 2nd, 2010
What a shock, sitting all day at a desk is bad for you…
Exercise or Not, Sitting at a Desk All Day Is Bad for You – Fitness – Lifehacker.
Seriously people, stand up from time to time and take a walk, hit the gym, or walk a few more blocks, rather than driving to the corner store!
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